This course is ideal if you have not run for years or cannot run 25 meters - You will be able to with ease in a matter of weeks. This course is also perfect if you want to get fit, tone up, lose weight or make new friends. Each session will start with a gentle warm up then a jog/walk dependent on your current level followed by a cool down and question and answer feedback. At the end of the 8 weeks, you will be able to run for 30 mins non stop as long as you follow our plan!
In November 2003 Evuna Deansgate was born to bring the people of Manchester the many hidden gems of the amazing diverse country that is Spain. To complement our amazing wines we brought the best chefs from Madrid to rustle up an eclectic mix of Spanish dishes ranging from tapas to full banquets. We also offer a wine merchant service where customers can take their favourite wines home with them. In our small shop area you can browse our offers whilst enjoying a glass of wine and some tapas.
Medusa Stone is a family run company specialising in the design, supply and installation of Natural Stone and Quartz Work Surfaces. We hold over 200 Granite and Quartz slabs in stock. Whether you want to do everything in one visit at our Basildon showroom, or you require us to come to your property, help design your project and manage it from the first initial idea through to completion, we offer a truly personal and unparalleled level of service. Please browse our website for more information.
For over 25 years we have been helping homeowners across Greater Manchester with roofing solutions. We have developed a reputation based on quality & professionalism, offering high quality services at affordable prices. Having become fed up with an overcrowded 'cowboy' market, we had a simple vision; to establish a roofing company that was founded on reputation alone. We pride ourselves on our affordability & approachable nature, which is why we are one of the most trusted roofing companies in the North West.
Windows Liverpool is a family run business with over 20 years experience in manufacturing and installing windows. Our manufacturing facility is equipped with the present day state of the art machinery. Every window we manufacture achieves the best A score for energy efficiency and is derived with a 10 year Guarantee. We are FENSA registered installers to your peace of thoughts and we don't use subcontractors. Please visit our website for more information about us!
We have been trading for over 10 years restoring all of types of vehicles back to their former glory. We work with many Manchester dealerships as their choice for scratch and dent removal/smart repairs. We also help many private customers with damage to their own or leased cars. We carry out repairs to almost any part of the exterior or interior of your car or van to restore it back to showroom condition, whether its a small scratch or dent on the bumper or paintwork or a tear in the interior upholstery.