This course is ideal if you have not run for years or cannot run 25 meters - You will be able to with ease in a matter of weeks. This course is also perfect if you want to get fit, tone up, lose weight or make new friends. Each session will start with a gentle warm up then a jog/walk dependent on your current level followed by a cool down and question and answer feedback. At the end of the 8 weeks, you will be able to run for 30 mins non stop as long as you follow our plan!
We work with schools, nurseries, councils and local authorities, main contractors, private developers, landscape architects & designers, and private clients. Nationwide contractor.
All staff DBS checked and approved and installers hold CSCS card. Members of SAPCA, Constructionline, ROSPA.
Cathedral Cottage Bed and Breakfast offers city center accommodation in a quiet location only a few minutes walk from cathedral, museums, shops and many great pubs and restaurants. There are also several walks from Cathedral Cottage which take you along the beautiful clear river Itchen as well. I offer secure, dry bicycle storage and packed lunches. My en-suite garden room has a king size bed, small fridge, internet access, TV as well as tea and coffee making facilities.
At Hodges Motor Works we pride ourselves on our workmanship and our ability to offer a wide range of services to our customers. We offer MOTs, repairs and servicing on cars, light vans and motorcycles. We are motorcycle specialists with over 20 years experience in customising and tuning bikes for track use. We are suppliers and service agents for a variety of popular parts manufacturers. In addition we stock an ever changing range on new and used vehicles, motorbikes and accessories.
My name is Danny, I'm fully qualified with years of experience. I cover all aspects of painting, decorating & plastering. I have experience in projects from the smallest room to full luxury property conversions. From interior & exterior painting to complete refurb I will ensure your project is completed to the highest standard. Lambs Decorating services provide service in Wirral, Liverpool, Chester & North Wales. Many years of experience give you peace of mind & the assurance of a first class finish every time.
Unit 15 North Mersey Business Centre Woodward Road, Knowsley Industrial Park Liverpool Merseyside L33 7UY0151 3451571
Our products are designed to maximise the security of your home or business. They provide the highest level of protection available and use state of the art materials and locking systems. Visit our website for more information about our security products.
Manchester River Cruises provides sightseeing tours, matchday travel for Old Trafford and venue hire. The Princess Katherine is a unique venue in the heart of Manchester's city centre. Cruising the River Irwell and Manchester Ship canal, it makes a great venue for every type of event. Visit our website for more information.